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Artichokes have many lives. They are simple to prepare
and have an endless array of uses. They can be boiled,
grilled, sautéed and roasted. Roasting is my
personal favorite because of the many ways I can use
them. They are delicious chopped and added to an omelet,
frittata or pasta. Pureed they can be a quick and easy
flan or soufflé as a side dish or as a spread
on rustic olive bread with sun dried tomatoes and as
a grilling spread on fish or lamb.
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| artichokes cut in quarters, furry
choke hair removed |
4-6 medium |
| olive oil |
2/3 cup |
| crushed and coarse chopped garlic |
2 cloves |
| course sea salt |
2/3-1 teaspoon |
| fresh lemon juice |
1/3 cup |
| bay leaf |
1 |
| fresh cracked black pepper |
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| organic mayonnaise (or 1/2 cup each
mayo and plain yogurt) |
1 cup |
| dry mustard |
1 teaspoon |
| fresh lemon juice |
2 tablespoons |
| lemon zest |
1 teaspoon |
| fresh finely chopped lemon thyme (regular
thyme may be substituted) |
1 tablespoon |
| salt and white pepper |
to taste |
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- Heat oven to 425 degrees
- Trimming and cleaning artichokes.
- Trim stem and top of artichoke by 1/4
inch Remove hard outer leaves, about the
first 3 or 4 rows.
- Hold the top of the leaf in one hand and
the artichoke in the other and snap back
the leaf to remove. Discard.
- Cut artichoke lengthwise and then again
to make quarters.
- Remove furry chock hair with a spoon.
- Rub with a bit of lemon juice to keep
artichoke from oxidizing while you prepare
the other chokes.
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- Toss trimmed and cleaned artichokes in the olive
oil, lemon juice, garlic, bay leaf and salt and pepper
- Place in oven proof, non-reactive roasting pan on
middle rack for 10 minutes, turning over once.
- Lower heat to 375 degrees and continue roasting
until tender, about 30 minutes. Check doneness by
piercing thick center of choke with a knife. Artichokes
will be deep brown in places and dark green in other.
- Serve warm with Lemon Thyme Mayonnaise or on a bed
of arugula that is tossed in balsamic vinegar and
topped with shaved regianno parmesano cheese.
Combine all ingredients and mix well. Refrigerate and
let set for 1 hour to intensify flavors.
If using the mayo and yogurt combination, add a pinch
of sugar. A bit more salt may be necessary to balance
flavors. |
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Pan Roasted Root Vegetables
Tuscan White Beans w/ Plum Tomatoes and Sugar Beans
Oven Roasted Artichokes w/ Lemon Thyme Mayonnaise
Herb Blanched Asparagus w/ Heirloom Tomato & Balsamic Kumquat Reduction
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