Your Fit Gourmet
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AISLE HOPPING

cartConfused by all the labels?

Why is organic so good for you?

What carb in which cereal is better and how do I figure out the best deals in the grocery store for saving money and time.

Here’s how…

Yvonne will walk you through the aisles and show you the bargains, the hidden ingredients that may be sabotaging your eating plan and how to make better choices for your body and your pocket book.

Learn what cuts of meats are a better deal, how to spot a fresh fish, which fish to buy, and which one to leave at the store.

Tired of the same old stuff in your pantry? Yvonne will introduce you to new brands, foods, and shortcuts that will get your taste buds dancing and your wallet smiling.

Contact Yvonne to book your private or group event at or call 650.619.5140.

 

 

 

Services …

Overview

Cooking Classes 

Pantry Raid

Kitchen Shuffle

Aisle Hopping

 

“I had a lot of questions
about what I was buying at the grocery store. I wanted to learn what products I should be
buying, but more importantly, what made one product more nutritious than another.
Yvonne gave me great tips
on food labels, food facts,
how to select fresh produce and selections
at the meat counter. Well
worth the hour I spent with her. Thanks, Yvonne!”

John Q.
Redwood Shores

 

 

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