Your Fit Gourmet
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PANTRY RAID

groceriesDon’t know what to do with all that stuff in your pantry? What is healthy and what is junk? Is meal time a marathon without running shoes and leaves you exhausted and searching the back of the freezer for something to throw on the table? Do you find yourself cooking a different meal for nearly everyone at the table? Or worse yet — your family has stopped coming to the table altogether? Then the YFG Pantry Raid is for you. Yvonne has been raiding pantries in the Bay Area for over 10 years, helping those who enlist her expertise to rid their shelves of unhealthy foods that are blocking them from living an everyday life of wellness.

Here is what you can expect:

  • Get Rid of the Junk
  • Reorganize Your Kitchen
  • Create a Family Menu Cycle
  • Designer Recipes for Your Family
  • Learn the 5 Secrets to a Great Guest Dinner
  • Cooking Lessons with Your Fit Gourmet

Contact: or call 650.619.5140
Availability: Yvonne’s services are available from Burlingame to Los Altos.

Get Rid of the Junk

This means haul out the big garbage bag, set the timer, and all systems go!

Yvonne will rid your pantry, refrigerator and search out the hiding places your kids, spouse, or you may be harboring the bad stuff. She will do it with humor, knowledge and a whole lot of information that will get you set in the direction of success. After cleaning out your pantry and kitchen, she will reorganize your kitchen so it makes sense and operates efficiently.

Reorganizing your Kitchen

Now that the shelves are clear and an inventory has been taken of what you need, Yvonne will walk you through the organization of your kitchen, the same organizational tools she used in corporate and professional kitchens, making your kitchen efficient, your time spent searching and cooking less, saving you money and time.

Once your kitchen is reorganized, Yvonne will take you Aisle Hopping, and teach you how to shop for less: less time, less money and less stress. Learn the secrets to the shelf at your grocery store, time busters to organizing your trips to the store and letting the store come to you.

Creating a Family Menu Cycle

This is one of the cornerstones of the YFG lifestyle success. Scrambling for ideas leads to spending more money and time, both a commodity we don’t have enough of. Yvonne will work with you to create a menu cycle on your computer or she will e-mail it to you, so you know what to buy on a weekly basis, how to cook it and creative ways to use the leftovers. Using again a corporate approach, Yvonne tailors these interesting and tasty menus into your personal menu cycle, especially designed for your taste buds and time constraints.

Designer Recipes for Your Family

Selecting from the over 200 YFG recipes, Yvonne will design an online Family Recipe Book for you. Recipes cover a 3-week menu cycle and include 3 meals and 3 snacks each day for a total of 63 recipes and 42 snacks. Your very own custom built cookbook —delicious and nutritious, low cal and mostly organic recipes designed to give you confidence in the kitchen and taste on the palate.

Learn the 5 Secrets to a Great Guest Dinner

Is the boss coming to dinner? Are your in-laws or perhaps that special someone making their first visit to your table. Yvonne will show you how to take the anxiety out of your preparation by showing you mistake proof tricks, tips and tantalizing recipes. She will help you create your arsenal of what she calls “Magic Meals”, meals that everyone will love and ask for more; Simple, elegant and fast, giving you more time to spend with your guest.

Cooking Lessons with Your Fit Gourmet

As part of your Pantry Raid, Yvonne will spend time with you in your kitchen teaching you the tricks of the trade. She will teach you the quick and easy techniques of

  • Quick Braising
  • Poaching
  • Grilling
  • Roasting
  • Quick Pan Sauces
  • Garden Sauces

You will feel as though you have just graduated from sideline cook to chef de cuisine.
Contact: or call 650.619.5140.

 

Services …

Overview

Cooking Classes 

Pantry Raid

Kitchen Shuffle

Aisle Hopping

 

“Yvonne's Pantry Raid got me back into my kitchen! Her easy techniques made me feel like a chef. I have a whole new approach that saves me time and stress. My husband likes the fact that I am spending more time with him.”

Helen M.
Los Altos

 

 

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